ABOUT US
Since becoming a Licensed Professional Counselor in 1986, I have dedicated four decades to guiding individuals, couples, and families in Beaufort, South Carolina, toward better mental health, emotional resilience, and personal growth.
Quality In-Person and Teletherapy for All Ages
I embrace the convenience and flexibility of teletherapy, connecting with clients of all ages—children, teens, adults, and seniors—across various life stages and circumstances. Whether you’re navigating anxiety and stress-related disorders, sleep disturbances, school pressures, work-related challenges, or relationship issues, I am here to help you from the comfort and safety of your home.
Specializing in Anxiety, Stress, and More
As a licensed professional counselor at Beaufort Counseling Services, I specialize in anxiety management, stress reduction, support for Attention Deficit Hyperactive Disorder (ADHD), and healing approaches for personal and professional challenges. From overcoming persistent sleep issues to fostering healthier communication within relationships, I aim to empower you with tools and insights that encourage lasting well-being.
Evidence-Based Modalities for Comprehensive Care
I use a variety of proven therapeutic techniques to tailor care to your unique needs, including:
- Cognitive Behavioral Therapy (CBT) – Helping you recognize and reframe negative thought patterns.
- Adlerian Counseling – Focusing on personal growth, responsibility, and belonging.
- Audio-Visual Entrainment (AVE) – Promoting relaxation, mental clarity, and helping you regulate physiological responses to stress through non-invasive, sensory-based methods.
- Mindfulness Practices – Cultivating present-moment awareness to reduce anxiety and improve overall emotional health.
Insurance, EAPs, and Sliding Scale Options
I believe quality mental health care should be accessible. That’s why I accept all major insurances and work with most Employee Assistance Programs (EAPs). For those facing financial constraints, I offer a sliding scale to ensure that everyone in Beaufort and the surrounding Lowcountry region can access the support they need.
Your Journey Starts Here
Whether you’re seeking In-person or teletherapy for anxiety, looking for guidance on stress management, or exploring couples therapy to strengthen your marriage, I invite you to take the first step toward a healthier, more harmonious life. Contact me today, and let’s begin your journey to well-being together.